In my last post, on how to love mothering again I wrote about the importance of self care. Which led me to reflect on the question whether self-care is a
When I was pregnant with twins and parenting a 3 and 5-year-old, I had a MOTHER crisis! You know when mothering feels bleak and monotonous and you’re not sure you
As a Practitioner, I work with people’s spiritual health. But defining spirituality and health can be tricky. So I put together some definitions from medical studies on this interesting aspect
Visiting Jim at the Palliative Care unit several years ago reminded me of one simple truth: life ends and that’s precisely what makes it so valuable. In fact, I am
As someone who strives for health and well-being, I wondered, “what are my spiritual needs?” Secondly, are there spiritual needs that everyone has in common? So I did some research
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