So, you want to take the plunge into releasing your inner hero? Great. Today we’ll begin that journey by utilizing the Enneagram, film, arts, and psychology to look at our
IntroductionHeroes change because of a plan and not by chance. This week, we’re going to look at one of my favorite models for self-awareness and for spiritual health – The
In my last post, on how to love mothering again I wrote about the importance of self care. Which led me to reflect on the question whether self-care is a
I don’t know about you, but I’ve felt life kick me down a few times. I remember in one year, 8 people died in my friendship and family circles. Some
After cooling down from an argument with a friend, I wondered how is anger different from hostility? I’ve worked with a lot of angry people – from psych patients to
© All rights reserved by Matthew Heyn at Spiritually Healthy You over posts, titles, and artwork.
Made with ❤ by Spiritually Healthy You