So, you want to take the plunge into releasing your inner hero? Great. Today we’ll begin that journey by utilizing the Enneagram, film, arts, and psychology to look at our
IntroductionHeroes change because of a plan and not by chance. This week, we’re going to look at one of my favorite models for self-awareness and for spiritual health – The
In my last post, on how to love mothering again I wrote about the importance of self care. Which led me to reflect on the question whether self-care is a
What comes to your mind when I say, “you are a hero?” Do you feel skeptical? What about doubtful or even bashful? Most of us are far from the movie
When I was pregnant with twins and parenting a 3 and 5-year-old, I had a MOTHER crisis! You know when mothering feels bleak and monotonous and you’re not sure you
Spiritual Health doesn’t have to be rocket science. However, it can get complicated. To simplify your life, we’ve put together some “signs” of spiritual health. Chances are if you are
As a healthcare educator in spirituality, I’m often asked, “What is Spiritual Care?” This is a great question and I thought it deserves some exploration. So I did some more
© All rights reserved by Matthew Heyn at Spiritually Healthy You over posts, titles, and artwork.
Made with ❤ by Spiritually Healthy You