If we can aim for healthy living in our body and mind can we develop our spiritual health. So I reviewed some research material to see if there were some
Finding the spiritual self can be elusive. How you define the spiritual self will change depending on the tradition or person you’re talking to. For many years it’s been a
On Sunday afternoon, I join our church’s spiritual formation group. I reflected on the odd thing we’re doing. We’re trying to move forward in our spirituality. So I wondered, can
I don’t know about you, but I’ve felt life kick me down a few times. I remember in one year, 8 people died in my friendship and family circles. Some
As a Practitioner, I work with people’s spiritual health. But defining spirituality and health can be tricky. So I put together some definitions from medical studies on this interesting aspect
After cooling down from an argument with a friend, I wondered how is anger different from hostility? I’ve worked with a lot of angry people – from psych patients to
Visiting Jim at the Palliative Care unit several years ago reminded me of one simple truth: life ends and that’s precisely what makes it so valuable. In fact, I am
I work with nurses. They’re one of the most industrious people I know. They’re also some of the most caring individuals I’ve met. As I watch them care for their
As someone who strives for health and well-being, I wondered, “what are my spiritual needs?” Secondly, are there spiritual needs that everyone has in common? So I did some research
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