Head:
Reflective Spirituality
Spirituality doesn’t have to fear the sciences, but can embrace them as partners while informing our soul work.
Heart:
Deepen Your Spiritual Journey
Integrating insights from psychology and theology, whatever it means to be spiritual, it isn’t less than mature adulthood.
Hand:
Ground Your Spirituality in the Body
Whatever it means to be spiritual, it isn’t less than being physically healthy, and practically present.
Articles for your Spiritual Health

Evidence-based
Medical and Clinical Research in Spirituality
Think
Click Here
Relational
Cultivate Self-Awareness + Love Deeper
Integrate
Click Here
Recovering
Prevent and Heal Spiritual Abuse
Heal
Click here
Practical
Apply your spirituality to everyday issues
Act
Click HereRecent Articles

Being Spiritual as a Christian? 4 Steps to Joy

First Learning About Christianity? Start Your Devoted Adventure Here

How to Know, Love, and Be the Best Peacemaker (#9)

Enneagram: What it is and Why it’s Amazing!

Is Self-Care Godly? 5 Remarkable Reasons the Body is Good

How to be Your Own Hero: Journey into the Enneagram

In a Mother Crisis? 3 helpful tips to LOVE mothering again.

How To Tell if You Are Spiritually Healthy: 25 Signs

What is Spiritual Care? It’s More Than You Thought
Subscribe
Join the spiritually healthy community
INspiration straight into your inbox. no spam.ever.
Join the SHU Tribe
Don’t see a signup form? Send us a message here